Trust your body, trust yourself ~ with Liza Glazebrook

In this episode, I sit down with Lisa Glazebrook, a fitness professional with over 20 years of experience. Lisa's journey began in the world of boxing, but it was her diagnosis with MS that led her to a deeper understanding of true healing. Through her own experience, she discovered that trusting your body is the key to unlocking its wisdom~ and when you trust your body, it begins to trust you back.

Lisa shares how embracing self-love and body awareness creates more harmonious energy, allowing for greater resilience, balance and healing. We explore what it means to truly listen to your body's signals, release fear based control, and step into a place of deep inner connection. If you have ever felt disconnected from your body or pressured to push through pain, this episode will inspire you to tune in, let go, and trust the process of healing.

You can connect with Lisa here:

www.simplythrivedv.com

@simplythrivewithlisa

Her book BODY WISDOM can be found on amazon and indigo!

xo

Xo G

www.avalonspirit.com

#avalonspirit #ginettebiropodcast #spiritualpodcast

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Ginette Biro Podcast: Are you ready for a divine spiritual journey? Ginette Biro brings insight from the spirit world to you to grow your consciousness and connection to other dimensions. Get ready to live a more meaningful and purpose-filled life. She helps make sense of life within the world of spirit and woo so that you can connect more deeply to your higher self and purpose.  She is rare in being both a channeler, medium and having a near-death experience. Ginette channels information about Spirit Guides, Fifth Dimension, Vibrational Frequency, Spirit Guides, Life After Death, Cosmic Consciousness, Higher Self, Parallel Timelines, Energy Portals, Past Lives, Live Channeling, Aliens, Galactic Federation and much more.  Check out her Cosmic Consciousness Circle and Lightworker Mentorship Circle for live sessions with Ginette. https://avalonspirit.com/collections/experiences