Episodes

Monday Jun 28, 2021
How the pandemic brought shadow work
Monday Jun 28, 2021
Monday Jun 28, 2021
I am excited to share this powerful conversation with my guest Jaide Izon. Her journey into health and wellness began like many others, with personal history and experience. After working with many people in states of crisis, it led her to want to contribute natural means of relaxing and healing the body, recognizing common themes in lack of self-care and imbalances of limiting negative self-beliefs amongst those she had worked with. Through her journey discovering the meaning of self-care and the struggles of long term toxic stress to the body and brain connection, it became clear the work for her was not only to be done in educating but in having a hands-on approach to rebalancing the body and mind through meditation, physical touch and through holding space while aiding others in rebalancing their energetic fields.
Years of study into metaphysical practices and energy healing, as well courses taken on the subtle energy fields, eventually lead her to start providing one on one intuitive council to those seeking more understanding about shadow work, energy systems, and how they directly affect our everyday lives and anatomy. She became fascinated with the body and brain connection, leading her to take the World Fusion Reflexology schooling, obtaining her certification for balancing Chakras and becoming a Meditation Teacher.
To connect with Jaide you can reach her at www.rootandreboot.com as we as Jaide Izon on Facebook.
xo G
www.avalonspirit.com

Monday Jun 21, 2021
Summer solstice and humanities emotional power
Monday Jun 21, 2021
Monday Jun 21, 2021
In today's episode I am joined by the 3GL to share messages about the solstice, the return of the sun, our emotional power as human beings, and how we can choose to create the reality we wish to see. As well, the guides offered some insights into the next four months! Have a listen for more!
xo G

Monday Jun 14, 2021
Exploring the Akashic Records~ Interview with Cindy Lang
Monday Jun 14, 2021
Monday Jun 14, 2021
In this episode I am delighted to have Cindy Lang with me as we dive into the world of Akashic records. The Akasha is a field of energy that holds the “blueprint, or book” of your soul since it has existed - past, present and future. Ancestral patterns, past lives and childhood experiences can be affecting the way you are experiencing the present moment. Tapping into this knowledge helps you gain valuable information about what is holding you back from reaching your full potential and living a life of happiness.
For more information or to book a session with Cindy you can find her at www.avalonspirit.com under the "Personal Journey Guides" link.
xo G

Monday Jun 07, 2021
The eclipse gateway- Message from the 3GL
Monday Jun 07, 2021
Monday Jun 07, 2021
We are in an energetically potent time of releasing old patterns and karma. This is not a negative time, but rather a powerful time to add intention behind our choices in how we move forward. The Three Guides of the Light explained how the triggers we are feeling are opportunities to observe what needs to come up for review within us all. In addition, we have a portal that has opened to help allow the release of the heavier energies within ourselves and the collective of humanity. There is an exciting change taking place this month!! June is a month of action, so buckle up and get in the drivers seat to make the most of it!
www.avalonspirit.com

Monday May 31, 2021
Monday May 31, 2021
Dr. Amy Robbins is a clinical psychologist, spiritual intuitive, wellness speaker and host of the hugely successful podcast Life, Death and The Space Between.
Dr. Robbins helps awaken and transform people by using the wisdom of death. While there is real sadness and grief around loss, Dr. Robbins makes death palpable yet approachable and truly believes that by dissecting death from a psychological and spiritual perspective, we can start to really live life. By starting with the end in mind, and “Living Life Backwards” we can become more open, clear, conscious, calm and connected to not only what is happening here but also to our guidance from “the other side.”
In this episode we dive deep into discussing why merging spirituality and psychology is so important in helping to mend, grow and transform in our life journey.
Have a listen for more!
To connect with Dr. Robbins check out her podcast "Life, death and the space between" and for everything else www.dramyrobbins.com
xo G

Monday May 24, 2021
Spirit coffee talk~ Mental health with Elyse Cathrea and Lisa Richmond
Monday May 24, 2021
Monday May 24, 2021
In this episode we dive into the conversation of mental health and spirituality. We bring in real human life perspectives and also the spiritual perspective. We even have some spirit guides chime in and share some insights from the higher realms. Join us for some deep share, laughs, stories and insights to help you move through the rest of the energies of May and in June.
*We will also be hosting weekly "Spirit Coffee Talk" video's on YouTube at the Avalon Spirit YouTube page. Hope to see you there!
*Also to connect with Lisa, Elyse or myself, you can find us at www.avalonspirit.com
xo G

Monday May 17, 2021
Spirit explains the key to our wellness
Monday May 17, 2021
Monday May 17, 2021
In this episode we touch on a mid month update and a beautiful explanation from the 3GL as to why our body frequency is so key to our wellness. There is so much goodness in here, you really don't want to miss out! Have a listen for more!
Please SHARE, LIKE and SUBSCRIBE for more!
www.avalonspirit.com

Monday May 10, 2021
The value of conscious communication ~Interview with Stuart Knight
Monday May 10, 2021
Monday May 10, 2021
As an international traveler, Stuart Knight writes a sought after blog, hosts a hit podcast and shares videos that are seen by over twelve thousand people every week. As a critically acclaimed author of two books, Stuart Knight encourages people to boycott what they thought and join a new revolution in thinking.
Here is how to connect with Stuart:

Monday May 03, 2021
The energy of May
Monday May 03, 2021
Monday May 03, 2021
Join me as we dive into the energeticss of May. I had a chat with the 3GL about it and they said May will be a powerful month of energy shifts and change. They also mentioned the importance of rest and play as energetic exhaustion is high right now. Have a listen for more!
www.avalonspirit.com
Please LIKE, SHARE and SUBSCRIBE for more.

Monday Apr 26, 2021
Have you heard about light language? ~Interview with Susanne Venaas
Monday Apr 26, 2021
Monday Apr 26, 2021
Light language is a form of communication that bypasses the human definition of known language. It has no distinct alphabet or symbols to it but it offers much in the form of healing and the opening of dormant wisdoms within our beings. Join me as I interview International energy coach Susanne Venaas about her experiences channeling light language and what it sounds like.
To connect with Susanne you can reach her at:
Instagram @susannevenass
Podcast: Rebel Soul Podcast
*To connect with me you can find me at
Avalon Spirit Group on Facebook
Instagram: @ginettebiro.medium